Nurse Psychotherapy
You’ve been holding on for a long time. You don’t have to do it alone anymore.od
Nobody tells you that motherhood will ask you to grieve and celebrate in the same breath. That you can be undone by it and completely in love with it, and sometimes all within the same hour.
That's not a problem to fix.
But it is a lot to carry alone.
I offer individual psychotherapy for mothers and women+ navigating the perinatal and motherhood space — which includes pregnancy, postpartum (yes, even years out), and all the identity shifts that come with becoming and un-becoming in the process of raising other humans.
This is for you if…
You’re months or years postpartum and still not okay
You’re pregnant and anxious about what’s coming
You’re parenting kids with complex or high needs and running out of yourself
You don’t have a diagnosis — you just know something isn’t working for you when you keep trying all the things that “should work”
How I Work
Sessions are grounded in warmth, clinical training, and the kind of presence that comes from having actually been in the hard part. I’m not going to hand you a worksheet and send you on your way. I’m going to sit with you in it.
I bring my nursing background into everything — understanding the body, the biology, the systemic failures, and the specific kind of exhaustion that comes from caring for others with nothing left for yourself.
Practical Details
Individual sessions, 50 minutes
Virtual — available Ontario-wide
Free 15-minute consultation call to ensure the right fit
Fees available on request. I also offer a limited number of Community Access spots at a reduced fixed rate. Please inquire about current availability for these specific sessions.
Check with your insurance provider re: RPN Psychotherapy coverage
Ready to see if we’re the right fit?
The free 15-minute consult is just a conversation without pressure or commitment.
Just a chance to meet each other and see if this feels right for you.