Hi, I’m Emma desouza.

I’m a Registered Practical Nurse Psychotherapist with a passion for supporting moms through life’s most profound transitions. As an IVF mother of two and someone who has navigated the complexities of bipolar disorder, I deeply understand the challenges that motherhood and mental health can bring. My journey has shaped not only my life but also my approach to therapy, and I’m here to support you with compassion, understanding, and expertise.

With a background in psychology, practical nursing, and certifications in meditation and mindfulness, my practice focuses on helping moms find balance, peace, and strength. I believe in the power of mindfulness to transform mental health and aim to provide a safe space for women to rediscover themselves, nurture their well-being, and thrive at every stage of motherhood.

Whether you’re dealing with postpartum anxiety, feeling overwhelmed by the demands of motherhood, or just needing a space to be heard and supported, I’m here to walk this journey with you. Together, we’ll work to help you feel more grounded, more present, and more connected to yourself and your life.

When I’m not working with clients, you’ll find me hosting my podcast Worthy to Receive, where I share insights on motherhood, relationships, and self-care. I also love spending time with my family, drinking coffee, and finding moments of quiet reflection amidst the beautiful chaos of life.

I look forward to getting to know you and supporting you on your path to healing and fulfillment.